Just $24.95 Dues (12-month)
or $34.95 NO CONTRACT

Lose Weight. Get Strong and Fit.

Bust Stress. Look and Feel Your Best.

Increase Your Energy.

Develop New Habits for Lifelong Health.

Find Support and Motivation.

Dues start at just  $24.95!

Clean and Comfortable Facilities.

Serving Quad Cities for Over 30 Years.

5 Star Trainers, Classes & Equipment.

Voted Friendliest Club in Town.

Personal Training

Are you ready for a NEW challenge? Check out our new FitCore room and sign up for an amazing small group training experience!

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Weight Loss

Our approach is to address your health from the inside-out. And the best way to improve your health is combining all the health components

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Kids Programs

What could be better than a party at Kidz World? Enjoy a fun filled party full of action. Keep the kids moving with games and activities in water

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Nutrition tends to be the 'forgotten' aspect when it comes to fitness and weight loss. However, it is a key component.

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Feeling tired and got 'the blues.' You may have 'cabin fever' (i.e., vitamin D deficiency). Help your body with some ultra-violet rays.

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Private Club Amenities.
Accessible to Everyone.

Discover and unleash your full potential-look and feel your best with more energy naturally.

We’ll provide the coaching, facilities, and amenities, helping you every step of the way to make those elusive but necessary lifestyle changes.


Just a Few Success Stories

Linda Wicks

Lost 60 lbs and kept it off

Felecia Cross

Down 150 lbs and counting

Tracy Thompson

Down 70 lbs and still going

Find Us

Stay In Touch!

Join Us Now

Visit The Friendliest Club In Town.


810 Golden Valley Drive, Bettendorf, IA 52722

Join Us Now

Visit The Friendliest Club In Town.


1628 2nd Ave, Rock Island, IL 61201